Workshop
Barbell Workshop 1
Saturday, 24 October 202614:00–16:00CHF 89.–
The back squat, the bench press and their variations: positions, loading and how to progress, with feedback on every lift.
View the workshopWorkshops & Courses
Go deeper than a regular class allows.
A workshop gives one topic the time a class can’t. A course builds on it week by week, with the same small group. Both with clear technique and individual feedback.
Coming up
Workshop
Barbell Workshop 2
Saturday, 28 November 202614:00–16:00CHF 89.–
The deadlift, the press and their variations: positions, loading and how to progress, with feedback on every lift.
View the workshopEvery week
Keep it going in our classes.
Our coached group classes put what you learn into practice, in small groups, week after week.