Entry-level format
Pilates Essentials
The foundational Pilates class and the clearest place to begin when you want to learn or revisit the essentials.
Pilates Classes in Zurich
Build strength and control through coached Pilates.
Choose a foundational or more dynamic Pilates format while training with clear small-group guidance.
What it focuses on
Pilates with a clear path forward.
The Pilates family gives you different ways to develop controlled movement, strength, and body awareness.
- Foundations. Learn and revisit precise, controlled Pilates movement.
- Strength and control. Build strength through structured movement and clear coaching.
- Variety. Choose the format that matches the kind of Pilates experience you want.
An absolute safe space with a lovely atmosphere during the Pilates classes.
Class formats
Choose your Pilates format.
Each format has a distinct role within the Pilates family.
Dynamic format
Pilates Fusion
A more varied and dynamic Pilates class for people who want a broader movement experience.
Explore other classes
Your next class
Ready to find your Pilates class?
New clients can experience this class family with the Starter Pass, or check the current schedule when you are ready to choose a session.