Back to the team

Founder & Head Coach
Sheila Vitale
Sheila's qualifications span personal training, movement assessment, mobility, fitness, kettlebells, Pilates, and pre- and postnatal training.
- Coaching areas
- Group Classes, Personal Training
- Coaching languages
- German, English, Italian
Professional background
Qualifications and continued learning.
- Barre Teacher Workshop
- Workshop Older & De-Conditioned Clients with Shari Berkowitz
- Webinar Pre and Post Natal Pilates with Shari Berkowitz
- Workshop with Tom Merrick (Balance/Strength/Flexibility)
- Workshop Pilates with Alan Herdman
- Pilates Reformer Teacher Training
- Pilates Essentials Instructor
- Certified Course Pilates for Pregnancy & Beyond
- Dipl. Outdoor Group Training Instructor
- Dipl. Personal Trainer
- Certified Mobility Specialist
- Certified Assessment Specialist
- Dipl. Fitness Instructor
- Certified Kettlebell Trainer
- Certified Animal Flow Instructor



