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Coach
Maria Giulia Garau
Maria is a certified Personal Trainer with an athlete-informed approach that prioritizes proper technique, consistency over perfection, and sustainable progress.
- Coaching areas
- Group Classes, Personal Training
- Coaching languages
- English, Italian
Professional background
Qualifications and continued learning.
- NASM Certified Personal Trainer
- ISSA Europe Certified Personal Trainer
- ISSA Europe Fitness Nutrition Specialist
- BioLayne Nutrition Certification Level 1 & 2
- Bret Contreras Academy - Stronglifting Level 1
- Clean Health Institute - Training the Female Athlete
- Clean Health Institute - Pre & Post Natal Coaching Specialist
